10 November, 2026

Hardworking super in retirement

First Financial Team

2026 has been a complex year in the financial arena. We’ve experienced 5 interest rate rises: February, March, May, September and the most recent one on November 4th. There is another RBA meeting scheduled for early December, which may see further movement in the official cash rate.

Last month we discussed how the RBA’s interest rate decisions affect different people; for some, it adds financial pressure, while others can benefit. While we cannot control the RBA’s decision-making, we can help our clients plan for a sustainable future after their working lives. In this article, we examine how superannuation fits into a broader retirement lifestyle.

"The RBA’s interest rate decisions affect different people; for some, it adds financial pressure, while others can benefit."

Moving from accumulation to retirement income

During your working years, regular contributions and investment returns help grow your superannuation. Once you retire, the challenge is converting those savings into an income that supports your lifestyle.

For many of us, this involves establishing an account-based pension. Rather than withdrawing all your superannuation at once, your savings remain invested while you receive regular payments. This approach provides flexibility, allowing you to adjust withdrawals according to your circumstances, subject to minimum annual withdrawal requirements.

Your remaining superannuation balance continues to participate in investment markets, creating opportunities for further growth while remaining exposed to market fluctuations.

How much should you withdraw?

An important retirement planning decision is understanding how much income you can sustainably withdraw each year. Account-based pensions have minimum annual withdrawal requirements that vary with your age. For example, retirees aged 65–74 generally need to withdraw at least 5% of their account balance annually. However, minimum withdrawals do not necessarily reflect your individual income requirements.

In most scenarios, people require additional income during their early retirement years. This is used to fund travel, renovations or other lifestyle activities. Later, spending priorities might shift towards healthcare, family support or aged care.

The objective is to establish a withdrawal strategy that balances goals today with tomorrow’s financial needs. Speaking with an experienced financial adviser is highly recommended. They use sophisticated and accurate financial modelling that clearly illustrates what you’ll need and build evidence-based financial strategies that ensure you have the financial resources to meet your aging demands.

Balancing income and investment growth

Retirement doesn’t mean your investment strategy needs to hit the lag button. With Australians potentially spending 25 to 30 years in retirement, maintaining exposure to growth investments can help protect purchasing power against inflation. There is a caveat: relying too heavily on growth assets may create difficulties during periods of market volatility, particularly when regular withdrawals are required.

This is a major reason a diversified investment strategy is recommended for managing these competing priorities. For example, holding sufficient cash and defensive investments to meet near-term income requirements can reduce the need to sell growth assets during market downturns.

Meanwhile, maintaining an appropriate allocation to shares and other growth investments provides opportunities for longer-term capital appreciation. The right balance depends on your financial position, investment timeframe, income requirements and tolerance for risk.

Don't overlook tax and the Age Pension

The way your retirement income is structured will influence your overall financial position. For eligible Australians aged 60 and over, payments from a taxed superannuation fund are generally tax-free. Investment earnings supporting an eligible retirement-phase pension are also generally exempt from tax, subject to applicable rules and limits.

Other investments held outside superannuation may have different tax implications. Your superannuation balance, other assets and income can also affect Age Pension eligibility.

Understanding how these elements interact will help you make informed decisions about where to draw income and how to structure your investments to ensure you are maximising your eligibility across tax and the Age Pension.

 

Why regular reviews matter

Retirement income planning is not a set-and-forget strategy, as 2026 has highlighted. Investment markets change, inflation influences purchasing power, government regulatory policy often shifts, and personal circumstances are never static.

Regular reviews are an essential part of a retirement plan. They allow you to assess whether your withdrawal strategy remains sustainable, your investments are appropriately structured, and your income can support your lifestyle. They are an opportunity to adjust your strategy before small financial issues become larger problems.

At First Financial, we are not tied to one financial institution. This means we have the scope to recommend financial products that fit individual circumstances. This is an important distinction between us and other financial services providers, who may be restricted to offering a narrow range of options and lack the flexibility to pivot when appropriate.

While financial advice and retirement planning can feel complicated, our goal is simple: to ensure the wealth you’ve worked hard to build continues to work for you throughout retirement.

If you’re approaching retirement or already drawing on your superannuation, speak with the First Financial team about reviewing your retirement income strategy.

“First Financial advisers have the scope to recommend financial products that fit individual circumstances.”

The financial advice experts

The team at First Financial comprises financial experts who help hundreds of Australians retire well and make informed, intelligent financial decisions. We cover everything from retirement and financial advice, investment and wealth management, superannuation and SMSF, insurance, tax, aged care, legal and lending services.

Contact us for holistic, well-rounded financial management strategies.

 

Key Takeaways

Make your superannuation work throughout retirement. Moving from accumulating super to drawing a regular retirement income requires careful planning to ensure your savings support your lifestyle for years to come.

Balance retirement income with investment growth. A diversified investment strategy can help provide reliable income while maintaining opportunities for long-term growth and protection against inflation.

Plan withdrawals around your changing needs. Retirement spending patterns evolve over time, making it important to balance lifestyle goals today with future healthcare, aged care and other financial requirements.

Regular reviews help keep your retirement on track. Reviewing your superannuation, investments, tax position and Age Pension eligibility with an experienced financial adviser can help maximise your retirement income and maintain long-term financial security.

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Lyn

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Retired widow

Background:

Lyn stepped into financial management for the first time after her husband's passing. With patience and care, First Financial supported her through grief, learning, and empowerment.

  • Had never managed finances before
  • Was overwhelmed after her husband’s passing
  • Needed plain-English explanations and patience
  • Sought emotional support and practical clarity
  • Offered caring, respectful advice at her pace
  • Rebuilt confidence with diagrams, stories, and reassurance
  • Supported gradual decision-making around retirement
  • Remained a trusted constant through major transitions

“After my husband passed, I was completely unsure where to start. First Financial gave me the space to learn, to ask questions, to grow confident. They drew a diagram that I still have. And now, I sleep well at night knowing I’ve got someone in my corner.”

CLIENT STORY

Tim and Adam

Life Stage:

Early retirement and working professional

Background:

When Tim received an overseas medical settlement, he and Adam had just 14 days left in a 90-day window. They needed clear guidance, fast. A referral led them to First Financial.

  • Only two weeks left to meet urgent legal and financial deadlines
  • Wanted to preserve capital while setting up income for the future
  • Needed a plan that supported both retirement and ongoing work
  • Hoped to find advice that felt personal, not transactional
  • Managed every moving piece, from legal documents to super rollovers
  • Designed a strategy that supported both Tim’s retirement and Adam’s career
  • Offered clear guidance with steady follow-through, with no stress or pressure
  • Built in ethical investing and flexibility, without sacrificing performance

“We’re in totally different life stages, but First Financial built a strategy that supports us both. From urgent legal steps to ethical investing, they handled every detail with calm, care, and real expertise. It’s financial freedom without compromise, and we couldn’t have done it without them.”

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Graeme and Craig

Life Stage:

Retired and semi-retired

Background:

Referred by friends who were helped through aged care, Craig sought secure financial guidance after inheriting funds.

  • Invest inheritance securely without high risk
  • Maintain a modest lifestyle with confidence
  • Building trust for someone new to advice
  • Accessible, personalised advice
  • Provided a low-risk strategy with regular income
  • Reassured with steady, market-aware updates
  • Established trust through responsiveness and warmth
  • Delivered calm, expert support through all transitions

“We feel very secure with First Financial, the income just comes in, and we know everything is being looked after. It’s not just safe, it’s smart. We’ve recommended them to others because we genuinely believe in the team.”

CLIENT STORY

John

Life Stage:

Retired business owner

Background:

After decades of running a successful pharmacy, John sought financial guidance to simplify decision-making and support long-term planning.

  • Navigated the sale of a long-held business
  • Wanted simple, honest advice after burnout
  • Needed a hands-on adviser he could talk to
  • Desired financial guidance aligned with lifestyle goals
  • Crafted a strategy that supports relaxed, post-work life
  • Offered approachable, plain-English advice
  • Maintained an ongoing, trustworthy relationship
  • Provided flexibility with investments and cash flow

“I feel genuinely supported by First Financial. I can ask anything, and there’s no pressure, just clear advice and real care. The money’s growing, I’m not stressed about it, and I feel completely at ease for the first time. I don’t miss work, but I’d miss the support I get from First Financial.”

CLIENT STORY

Jan

Life Stage:

Retired

Background:

Jan's husband managed the finances until entering aged care. Jan gradually stepped into the financial picture with First Financial’s support.

  • Needed financial guidance after business sale
  • Lacked experience managing complex finances
  • Sought consistent income and long-term structure
  • Wanted a familiar, reliable relationship
  • Provided long-term support through several transitions
  • Helped structure income reliably for retirement
  • Empowered Jan through education and reassurance
  • Delivered calm advice through both grief and growth

“The money just comes in. I don’t have to think about it. And I know they’re always there. They’ve always been there in the background, just quietly making things work.”

CLIENT STORY

Larry and Virginia

Life Stage:

Newly retired

Background:

As retirement neared, Larry and Virginia were ready to enjoy travel, family, and freedom, without uncertainty. A friend recommended First Financial, and from the first meeting, they had a clear plan, a safety net, and people they trusted.

  • Wanted to travel and enjoy retirement without second-guessing finances
  • Needed a structured income plan with buffers for the unexpected
  • Valued guidance that felt honest and human, not overcomplicated
  • Needed people they could call and count on
  • Created a reliable income stream with a set-aside safety net for the unexpected
  • Gave them the freedom to travel and spend meaningfully with family
  • Kept advice simple, thoughtful, and tailored to what mattered to them
  • Built a lasting partnership based on trust

 

 

“We’ve travelled the world, Europe, Sri Lanka, Vietnam, without once stressing about the money. They made everything feel simple and gave us the confidence to live well. We feel secure because we know exactly where we stand, and that peace of mind means everything.”

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Frequently Asked Questions

How does superannuation work after retirement?

Once you retire, your superannuation can be converted into a regular income stream, often through an account-based pension. Your remaining balance stays invested, providing opportunities for continued investment growth while supporting your retirement lifestyle.

What is an account-based pension?

An account-based pension allows you to receive regular payments from your superannuation while keeping the remaining funds invested. You can generally adjust your withdrawals to suit your financial needs, provided you meet the minimum annual withdrawal requirements.

How much superannuation should I withdraw each year?

The amount depends on your age, lifestyle, financial circumstances and long-term retirement goals. For example, retirees aged 65–74 are generally required to withdraw at least 5% of their account-based pension balance annually, although your personal income needs may be higher.

Should I keep my superannuation invested during retirement?

Maintaining an appropriate investment strategy during retirement can help your savings continue growing and protect against inflation. A diversified portfolio that balances growth investments with cash and defensive assets can help manage market volatility and provide income stability.

Is superannuation income tax-free in retirement?

For Australians aged 60 and over, withdrawals from a taxed superannuation fund are generally tax-free. Investment earnings within an eligible retirement-phase pension are also generally tax-free, subject to applicable rules and limits.

Does my superannuation affect my Age Pension eligibility?

Your superannuation and other financial assets can affect your eligibility for the Age Pension through Centrelink’s income and assets tests. How your superannuation is assessed depends on factors including your age, whether you have reached Age Pension age and how your retirement savings are structured.

How often should I review my retirement income strategy?

Reviewing your retirement income strategy at least annually, or whenever your financial circumstances change, is generally recommended. Regular reviews help ensure your withdrawals remain sustainable, your investments are appropriately balanced, and your retirement income continues to support your lifestyle.

How can First Financial help me make the most of my superannuation in retirement?

First Financial provides personalised retirement planning advice, helping clients develop sustainable income strategies that balance their current lifestyle with future financial needs. As an independently owned financial advice firm not tied to any one financial institution, First Financial can consider a broad range of investment and retirement income solutions tailored to individual circumstances.

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You can also book a 15-minute call with an adviser by clicking the blue button below.

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