15 January, 2026

Planning for longer life spans

First Financial Team

Australians in their 40s, 50s, and 60s are looking ahead to longer lifespans than previous generations, not a bad thing at all; however, it means longer retirements to fund. You might live 20, 30, or even more years after you finish working. The question is: will your savings last as long as you do? Planning now can ensure you have the financial security to enjoy those extra years without stress.

In this article, we’ll explore how to prepare financially for a longer life, covering superannuation, saving strategies, health considerations, downsizing options, and ways to fund a successful retirement.

Longer lifespans mean longer retirements

Australians are up there with some of the highest life expectancies in the world. On average, men live to around 81 and women to 85, with many living well beyond that. If you plan to retire in your 60s, you should be prepared for 25 years or more of retirement living. This is a major shift from a generation ago, when retirements were typically much shorter. A longer retirement presents a fantastic opportunity to pursue travel, hobbies, and spend time with family, but it also brings increased financial responsibility. The bottom line: longer life expectancy requires smarter, more forward-looking financial planning so you don’t outlive your money.

“Living longer is a gift, but it also means your money needs to work harder for longer to support the retirement you want.”

Boost your retirement nest egg

Your 40s and 50s are the prime time to boost your retirement savings. In Australia, superannuation is the cornerstone of most people’s retirement plan, so it’s important to make the most of it. This might mean salary sacrificing a bit extra into super or making additional voluntary contributions if you can. Thanks to compounding returns and tax advantages, every dollar you add now could mean more income in retirement. It’s also wise to consolidate your super accounts, if you have multiple ones, to avoid unnecessary fees and ensure your super is invested in line with your goals and risk tolerance.

Beyond super, consider other savings and investment plans. It’s never too late to start setting aside money in a high-interest savings account, shares, or other investments to build wealth for the long term. If you’re playing catch-up on retirement savings, focus on a disciplined plan: for example, you might redirect a portion of your income that’s freed up after paying off debts or as children become independent.

Many financial experts suggest aiming to have around 20 times your desired annual spending saved by the time you retire. Using that “20× rule” as a guide, if you think you’ll need about $50,000 per year in retirement, you’d want roughly $1 million put away in super and other investments. Don’t be discouraged if you’re not there yet. The key is to start building your nest egg now, and remember that even small, regular contributions can grow substantially over time.

Health and your wealth

We are living longer and healthier lives, which is great for retirement. Good health and financial well-being are closely linked. Prioritising your health in mid-life and beyond can actually save you money in the long run. Staying active and addressing medical issues promptly can help prevent future costly health problems. However, it’s also important to plan for health-related expenses in your retirement budget. Australians are fortunate to have Medicare; however, factors such as private health insurance, out-of-pocket medical expenses, and potential aged care needs should also be taken into account. As we live longer, there’s a higher chance of needing expensive treatments or care at some point. Be sure to factor in costs such as prescriptions, medical services, and possibly home care or modifications to your home to accommodate your aging needs.

Thinking ahead about healthcare involves making informed decisions, such as maintaining private health insurance or exploring long-term care insurance options. The goal is to ensure that an illness or injury won’t derail your finances. Put simply, health is wealth: taking care of your well-being now helps ensure you’ll enjoy the retirement you’re working so hard to fund.

Downsizing has advantages

For most of us, the family home is our biggest asset. As retirement approaches, it may also become bigger than you need. Downsizing to a smaller house or apartment can be a smart move both financially and lifestyle-wise as you age. By selling a large family home and moving to something more manageable, you could free up a substantial amount of money. Those funds can be used to top up your superannuation, pay off any remaining debts, or boost your savings to produce retirement income. In fact, the government now encourages downsizing by allowing eligible older Australians, currently 55 or over, to contribute some proceeds from selling their home, up to $300,000 per person, into their superannuation.

Beyond the financial boost, downsizing often means lower maintenance and running costs, which can help your day-to-day budget in retirement. Deciding to downsize can be an emotional decision; leaving a home full of memories isn’t easy. But many who do it feel a weight lifted. “If maintaining a large home is creating challenges, don’t be afraid to downsize to a smaller place,” advises First Financial planner Joel Gleeson.

The trade-off for less space and a new location can be reduced stress, increased financial freedom, and funds available for things you want to do. Ultimately, it’s about aligning your living situation with your retirement needs and making your money work to support the life you want.

Making your money last

A successful retirement isn’t just about reaching a certain dollar figure; it’s also about managing your money wisely so it lasts through all your later years. Planning a budget will provide a clear picture of the annual income you’ll need, taking into account inflation and allowing for a buffer for unexpected expenses.

Most Australians will draw on their superannuation savings via an account-based pension, make regular withdrawals from their super fund, or purchase an annuity for guaranteed income. The Age Pension is also there as a safety net if your assets or income fall below certain thresholds.

“A successful retirement isn’t just about how much you save, but how smartly you plan, invest and draw on your money over time.”

A key strategy for making your money last is to be strategic with withdrawals from your super and investments. Financial planners often discuss a safe withdrawal rate, for example, withdrawing approximately 4% of your savings annually at the start of retirement. The idea is to find a balance: you want to enjoy your retirement and use your money for a great life, but also pace your spending so that you still have funds in your 80s and 90s. It’s never too late to plan and adjust. Whether you are 40, 50, or 60 years old, you can take steps now to improve your financial future. A longer life ahead means the sooner you start planning, the better.

At First Financial, our advisers specialise in tax-effective strategies, superannuation and comprehensive retirement planning services. We tailor retirement plans that ensure you live your later years the way you intended.

The team at First Financial cover everything from retirement and financial advice, investment and wealth management, superannuation and SMSF, insurance, tax, aged care, legal and lending services.

Contact us for holistic and rounded financial management strategies.

Key takeaways

Longer life expectancy means Australians need to plan for retirements that may last 25 years or more, making forward planning essential.

Superannuation remains the foundation of retirement funding, but additional savings and smart investment strategies can improve flexibility and security.

Health and finances are closely linked, so budgeting for medical and aged care costs is just as important as saving for everyday living.

Downsizing and strategic withdrawal planning can help reduce stress, unlock wealth and ensure your money lasts throughout retirement.

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FAQs

Why does a longer life expectancy change retirement planning?

Living longer means your retirement savings may need to last 20–30 years or more. Without proper planning, there’s a risk of running out of money later in life. Starting early helps ensure financial security across all those extra years.

How much money should I aim to have saved for retirement?

A common guideline is to aim for around 20 times your desired annual spending. For example, if you need $50,000 a year, that’s roughly $1 million in savings. It’s only a guide, but it provides a helpful benchmark.

Why is superannuation so important in my 40s and 50s?

Your 40s and 50s are peak earning years, making them ideal for boosting super. Extra contributions benefit from compounding and tax advantages. Small increases now can make a big difference later.

Should I rely only on super for retirement income?

While super is central, relying solely on it can limit flexibility. Other savings and investments can provide additional income and security. Diversifying your retirement funding sources can reduce risk.

How do health costs impact retirement finances?

Health expenses often increase as we age, even with Medicare. Planning for private health insurance, out-of-pocket costs and potential aged care is essential. Factoring these into your budget helps protect your savings.

Is downsizing my home a smart retirement strategy?

Downsizing can free up capital, reduce living costs and simplify your lifestyle. The proceeds may boost super or provide extra retirement income. It’s both a financial and lifestyle decision worth careful thought.

How can First Financial help ensure my money lasts in retirement?

First Financial advisers create tailored retirement strategies that balance income needs with long-term sustainability. They help structure super withdrawals, investments and pensions tax-effectively. The goal is confidence that your money will last as long as you do.

What support does First Financial provide beyond retirement planning?

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